Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning Skip to main content

Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning

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By Foods Oketekno
4.8 ★★★★★ |Healthy chicken tostadas are a simple Mexican recipe packed full of flavor. They’re quick to make and is a great easy weeknight meal. Made in the oven with a chipotle spiked shortcut chicken tinga, they’re topped with guacamole, salsa, shredded cheese, and beans. Great for a quick dinner #Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning


4.8 ★★★★★ |Healthy chicken tostadas are a simple Mexican recipe packed full of flavor. They’re quick to make and is a great easy weeknight meal. Made in the oven with a chipotle spiked shortcut chicken tinga, they’re topped with guacamole, salsa, shredded cheese, and beans. Great for a quick dinner #Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning


Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning , .


4.8 ★★★★★ |Healthy chicken tostadas are a simple Mexican recipe packed full of flavor. They’re quick to make and is a great easy weeknight meal. Made in the oven with a chipotle spiked shortcut chicken tinga, they’re topped with guacamole, salsa, shredded cheese, and beans. Great for a quick dinner #Healthy Chicken Tostadas #Healthy #Dinner Recipes For Two Easy Meal #Planning

Total Time: 20 Minutes, Servings: 8 Servings

Ingredients :
  • TINGA SAUCE
  • 1 1/2 cups salsa
  • 1 chipotle pepper
  • 1/2 tbsp adobo sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon Mexican oregano
  • 1 tablespoon olive oil
  • CHICKEN
  • 1 1/2 cups cooked shredded chicken
  • TOSTADAS
  • Can refried beans
  • 8 corn tortillas
  • oil to brush tortillas
  • 2 avocados
  • 1 Lime juiced
  • Salt

Instructions :
  • Preheat the oven to 400ยบ. Brush both sides of tortillas with a little avocado oil or spray with spray oil and sprinkle with salt. Place on baking sheet. bake 10-16 minutes total until lightly browned on edges and tortilla feels stiff, flipping every 5 minutes
  • Blend all tinga sauce ingredients until hot or combine with chicken in saucepan and heat over medium low heat. if sauce is hot, just Toss with chicken
  • Microwave beans until warm and stir well. Spread 1-2 tbsp refried beans on tostada and top with chicken
  • Guac: mash together lime, guacamole, and salt to taste.
  • Assemble: (bottom to top)
  • TOSTADA
  • BEANS 1/4 cup. Sprinkle top with salt
  • CHICKEN about 1/3 cup
  • LETTUCE sprinkle
  • GUAC 2 tbsp
  • CHEESE sprinkle
  • SALSA sprinkle

Copyright: Foods Oketekno

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